Have you ever thought about Energy? For thousands of years the traditions of the past resurface and are updated to support people with their health and wellbeing, mentally, emotionally, physically and spiritually.
The following are two types of Energy Empowerment sessions and to select from one or use both, on alternative days or even morning and evening sessions and add them to your routine.
One 15 minutes meditation without OM as it has been suggested that this is not suitable for people with heart conditions, diabetes, high blood pressure and severe life threatening illness. Find 15 minutes daily to reboost your energy and focused intentions to support you and your family.
The second is a 40 minute hypnotherapy session including a visualisation technique to focus on areas of your body that needs that extra care and attention and can be used daily to recharge and rejuvenate.