A negative mind spawns only negative ideas.
It is a physical impossibility for a negative mind to generate positive thoughts. When you allow yourself to dwell on the negative aspects of life, negative thinking expands to fill all of your thoughts until there is no room for positive thoughts to grow. It becomes an endless cycle. The habit of negative thinking generates more and more negative thoughts, which the mind attempts to turn into physical reality. The result is a life of despair and hopelessness. Develop the habit of eliminating negative thoughts the moment they appear. Start small at first. When you first hear that inner voice that says, “I can’t do this,” put the thought out of your mind immediately. Instead, concentrate on the task itself. Break it down into manageable parts and complete them one at a time. When the job is finished, tell your doubting self, “You were wrong. I could do it, and I did!”
What happens when we are given some bad news?
What happens when we are confronted by a difficult situation?
What happens when we are challenged to have courage, strength and action?
Racing thoughts that disturbs our Peace Happiness and Joy until we are left with feelings of anxiety, depression, hopelessness, fear, frustration, anger, exhaustion and stressed to the point we just cant find clarity, brain fog to enjoy life.