Heartache Loss and Grief

Making the World a better to rise above #grief #loss #heartbroken #heartache


I did not want to call this hypnotherapy session “Grief” and selected the word Emptiness, Rememerance and Hypno-L.

The 7 stages of grief

Shock and denial. This is a state of disbelief and numbed feelings.

Pain and guilt. …

Anger and bargaining. …

Depression. …

The upward turn. …

Reconstruction and working through. …

Acceptance and hope.

“At some point in everyone’s life, there will be at least one encounter with grief. It may be from the death of a loved one, the loss of a job, the end of a relationship, or any other change that alters life as you know it.” healthline.com

Many have suffered this year through the loss of loved ones, the shock and trauma of being made redundant, trying to Rise above the every day challenges.

This is a special recorded therapy session as this morning he said “She was my everything.” As he continues with the pain of loss.

https://soundcloud.app.goo.gl/AbVMCLcrzMaoEEjs6

Published by Harmony Health and Happiness

HARMONY HEALTH AND HAPPINESS A totally personalised holistic approach to Mind Body Wellness

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