Give yourself a break this Spring

“Self-awareness builds self esteem and confidence, understanding your desire, fears, dreams and goals.” Susan I Buchalter, ATR-BC, CGP, LPC 

Invest in your personal development, growth and self-awareness this Spring.

Need a moment of Mindfulness, Self-Esteem, Self-Care or Happiness.

Oder your copy on Amazon

Published by Harmony Health and Happiness

HARMONY HEALTH AND HAPPINESS A totally personalised holistic approach to Mind Body Wellness

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