Self-Care Sunday

Make time and start a self-care programme to support you through any difficulties you might be experiencing.

Here is a list to select from and at the end you will find a digital book to start your own self-care plan.

No.1 International Clinical Hypnotherapist

https://joom.ag/PyAI

Published by Harmony Health and Happiness

HARMONY HEALTH AND HAPPINESS A totally personalised holistic approach to Mind Body Wellness

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