Saturday thought 💭

“Most illness begins with a negative mind. It is also possible to make yourself ill through constant worry and fear of failure, because the mind constantly strives to turn into reality the things we think about most.

Protect your #mentalhealth with the same care you give your physical body. Just as your body requires healthy, nourishing foods, and a balanced diet, so does your mind. Make sure you feed it plenty of positive thoughts. ” #napoleonhill

Love Joy Happiness from the #mindfulness Picture Challenge #book

Published by Harmony Health and Happiness

HARMONY HEALTH AND HAPPINESS A totally personalised holistic approach to Mind Body Wellness

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