Author Archives: Harmony Health and Happiness

Many of us will face many challenges in life, leading us to despair or feelings of being overwhelmed and stressed. Finding it difficult to rise above the challenge to start again, start where you are today and take one step at a time. These are a few Online Help Sessions to help you Start AgainContinue reading “It’s Never too late to Start Again”

“Any impulse of thought which is repeatedly passed on to the subconscious mind is, finally, accepted and acted upon by the subconscious mind.” Napoleon Hill

“The brain is both a broadcasting, and a receiving station for the vibration of thought.”Napoleon Hill If you love listening to music, maybe the sounds of the oceans then this digital book will support anyone who needs to Master their Mind.  1. Select the chapter  2. Select the one that best suits your intention. 3.Continue reading “How to Master Your Mind in 2022”

Have the holidays left you feeling stressed, unmotivated, and disconnected? For some the holi can be a stressful time, for others a moment of sadness as many find loved ones are no longer around. This 2022 Recharge and feel Energised with: “Escape to the Beach” Even the fellings of loss, whether its a job, home,Continue reading “Feeling Stressed Unmotivated or Disconnected?”

This evening highlights the importance of caring words, thoughts and actions as a beautiful child has been subject to tremendous acts of violence and sadly died. I am a mum of three and the greatest gift is being a mum and watching them grow step by step. It breaks my heart the Star’s short lifeContinue reading “You are my Star”

When faced with loss and heartache we can sense the deep sadness, a daughter’s love for her father.  Just as all the people we meet, the memories shared and the heartache they aren’t with us any longer. As she described the painstaking task of having to write his memory to share with others. We cherishContinue reading “Her Eyes told the Story”

If there is a book to add to your bookshelf it would be Elisabeth Kubler-Ross’ book a Swiss-American Psychiatrist. We never know when we will have to Rise to the Challenge of Loss, Grief and heartache. The five stages of grief Kubler-Ross observed and wrote about are: Denial Anger Bargaining Depression Acceptance “Grief is universal.Continue reading “Rise to Challenge”

Today we light the first candle as we approach the holiday season. Light Up someone’s Christmas with a priceless gift they can use even after the holidays are over.

Digital Priceless Gifts to share with Family & Friends which they can enjoy every day, not only at Christmas, or to start 2022 with a fresh approach to life’s challenges. These have been created by the No.1 in the World for Hypnotherapy. As a Hypnotherapist, Mum and Author, I know how Powerful these systems are.Continue reading “Some Gifts Are Priceless”

A negative mind spawns only negative ideas. It is a physical impossibility for a negative mind to generate positive thoughts. When you allow yourself to dwell on the negative aspects of life, negative thinking expands to fill all of your thoughts until there is no room for positive thoughts to grow. It becomes an endlessContinue reading ““A negative mind spawns only negative ideas” Napoleon Hill “