Core, Deep & Rotten Beliefs


Words play a very important part in our lives and each day we have a choice which ones we will use, which ones we will share with our children, friends & neighbours.

The amount of people who I have met who repeatedly tell themselves how fat they are, how ugly, how useless and there seems to be an endless string  of words, which become sentences, paragraphs, and finally an entire story.

This is when I decided that I would write my second book and to fill it with photographs, words, and sentences to help small children to remember they are special every day and to remind them of the wonderful things in life.  They can be as strong as the tiger ….. as beautiful as a rose  …….

We learn through repeated patterns until we say NO MORE!!  Step-Up & Provoke Change!




Published by Harmony Health and Happiness

HARMONY HEALTH AND HAPPINESS A totally personalised holistic approach to Mind Body Soul Wellness - Wellbeing Solutions -Investing in People - Empowering Lives

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